Discover Your Best Self

I’m Mary Ash, a dedicated mother of five and a proud grandmother of seven. With a deep passion for fitness, I bring over 8 years of experience in Zumba Fitness, 6 years of Silver Sneakers Senior Fitness Instruction, as well as certifications in Personal Training, Zumba Gold Fitness, and NASM Health & Wellness Coaching. I am also CPR certified, ensuring a safe and supportive environment in every class I lead.

My journey hasn’t been without its own health challenges. I’ve faced various obstacles that inspired me to dig deep, study, and research holistic ways to improve my health and well-being. My motivation has always been my family, especially the joy of staying active and energetic with my grandchildren. Now, I’m on a mission to help women find fulfillment in fitness, reshape their mindset about diet and exercise, and embrace the life they aspire to live.

My goal is to make fitness fun, approachable, and transformative. Together, let’s break barriers, change mindsets, and celebrate the journey to living our best lives!